Solar and Wind in Your Own Backyard.

By · Tuesday, May 14th, 2013 · 1 Comment »

Tweet Renewable energy is all the rage these days and with good reason. We all know the inconvenient truth about burning fossil fuels: we must wean ourselves and our society off of them if we are to have any shot at surviving the future. A future with 400ppm CO2 and steadily rising temperatures. I looked [...]

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Posted in: Go Green, Healthy Hints · Tags:

400 ppm

By · Saturday, May 11th, 2013 · No Comments »

If we keep doing what we are now doing we will face unthinkable catastrophe.

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Climate Reality Check

By · Sunday, April 28th, 2013 · No Comments »

I’m making plans to train with the Climate Reality Project this summer.

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Recipe – Nut Free Granola Bars

By · Friday, April 12th, 2013 · 1 Comment »

These granola bars are not too sweet, they’re just right. Nut free and grain free and good for you. Who could ask for more?

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Posted in: Better Health, Recipes, Slow Food · Tags:

Meditating with Doritoes

By · Friday, February 22nd, 2013 · No Comments »

This food meditation just might cause you never eat another Dorito chip. Ever. No kidding, it’s that powerful. Follow the directions exactly.

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Don’t Tar Sands Me Bro!

By · Tuesday, February 19th, 2013 · No Comments »

After attending the biggest climate rally in US history, I put together a few photos for you. The environmental movement is growing in width and depth and determination.

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Posted in: Better Health, Go Green, Making Trouble!, OCCUPY · Tags:

Herb Gardening

By · Friday, February 1st, 2013 · No Comments »

Some short and sweet info on growing herbs in your backyard.

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Recipe – Chili for a Cold Winter’s Night

By · Wednesday, January 16th, 2013 · No Comments »

Tweet Last weekend I whipped up two pots of chili. One vegetarian and one made with really good grass fed organic ground beef.  There are zillions of chili recipes out there. I like to go cruising on Food 52 for inspiration.  That’s where I found a recipe for Just Good Chili which included fun ingredients [...]

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Avoiding the Flu- Part 2

By · Thursday, January 10th, 2013 · No Comments »

Don’t eat out! Eat in! Nothing beats home made soup!

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What To Do To Avoid The Flu

By · Tuesday, January 8th, 2013 · No Comments »

Nope, this is not a lecture on “superfoods” just some useful advice on strategies for preventing colds and flu that won’t break the bank.

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Posted in: Better Health, Healthy Hints, Resilience · Tags: