Healthy Hints
Solar and Wind in Your Own Backyard.
Tweet Renewable energy is all the rage these days and with good reason. We all know the inconvenient truth about burning fossil fuels: we must wean ourselves and our society off of them if we are to have any shot at surviving the future. A future with 400ppm CO2 and steadily rising temperatures. I looked [...]
Continue reading »Meditating with Doritoes
This food meditation just might cause you never eat another Dorito chip. Ever. No kidding, it’s that powerful. Follow the directions exactly.
Continue reading »What To Do To Avoid The Flu
Nope, this is not a lecture on “superfoods” just some useful advice on strategies for preventing colds and flu that won’t break the bank.
Continue reading »Recipe: Shredded Veggies and Peanut Sauce
This dish was inspired by a vegan comedy event. No joke! It tastes awesome!
Continue reading »Recipe: Storm Soup
If you’ve got a gas stove or a grill outside, you can make up a pot of storm soup!
Continue reading »4 Tips for a Healthier Fall
Follow this advice as the weather gets cooler. It will help you avoid unwanted weight and illness.
Continue reading »Best Hummus Ever
This hummus recipe can’t be beat.
Continue reading »Raising a Healthy Eater
Raising a healthy eater takes more than a decade. Good health is a marathon, not a sprint. Counting calories and carbs are not part of the plan.
Continue reading »Food, Pleasure and Health
Pleasure is essential for good health. This class was a pleasure to teach!
Continue reading »Recipe: Corn & Black Bean Salad
One of my all time favorite insanely easy recipes.
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