Resilience
What To Do To Avoid The Flu
Nope, this is not a lecture on “superfoods” just some useful advice on strategies for preventing colds and flu that won’t break the bank.
Continue reading »Suburban Storm Prep
When preparing for the next storm, its important to think beyond a generator. Check out what I’m cooking up!
Continue reading »Turkey Day in Rockaway Follow Up
Lots of peeps donated food and drink, I brought it all out to Far Rockaway for Turkey Day
Continue reading »Turkey Day in Rockway
I’ve got survivor guilt. Compared to others on the coast, we had no problems with the Frankenstorm.
Continue reading »Recipe: Wild Rice & Winter Squash
I’m trying out recipes that could be made in large quantities to send to the Sandy relief effort. This one works. It is healthy, yummy and would work hot or not.
Continue reading »Taking an Electricity Break
I didn’t lose power at my house, the electricity went out. Its a matter of perspective.
Continue reading »Bugging Out to Delaware
We bugged out to Delaware because the gas lines where we live got too long for comfort.
Continue reading »Recipe: Storm Soup
If you’ve got a gas stove or a grill outside, you can make up a pot of storm soup!
Continue reading »Frankenstorm or Weather Channel Hype?
The inconvenient truth: as our planet continues to heat up from the burning of fossil fuels and the continued destruction of trees, our weather is becoming more unstable.
Continue reading »#Occupy the Food Supply
Tweet When I laid down my dental drill in 1999 and went back to study nutrition, it was sugar that called me into action. My kids were gobbling fruit rollups and other candy in the school cafeteria and my inner dentist knew something had to be done about it. The more I learned about nutrition [...]
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