Slow Food

The CDC and Childhood Obesity: Thinking Outside the Box

School food reform is not about building a better nugget for the cafeteria or pumping up the pizza with whole wheat crust and low fat cheese. What we must do is raise the Food IQ and transform the culture of food in each and every school district in the USA. Here’s how.

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Its the Journey, Not the Product

This concept is at the core of the Camp Ballibay philosophy. The road that leads to a completed project, artwork or performance is the most valuable to the student, regardless of the final outcome. If the process of development and discovery is positive, then valuable learning and growth have occurred.  I’m really glad this camp [...]

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Slow Money

I’m heading up to VT this week to attend the 2nd annual Slow Money Gathering.  What is slow money? Its similar to Slow Food. It’s about knowing where your money is going to and coming from.  Investing in companies you believe in. Supporting local/ regional businesses, especially when it comes to food.  Speakers at the [...]

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Dangerous Words

Yesterday, I wrote about the ambiguous nature of one word: sugar.  The food industry and well meaning mainstream nutritionists have succeeded in confusing us. Is sugar good? Is it bad? I spend loads of time helping clients understand the  distinctions between the sugar found in carrots and how that is completely different from the crystalline [...]

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Weed Walk

I spent some time this morning pulling up weeds in my lawn and my flower beds. Weeds never cease to amaze and inspire me. I can learn loads from their persistence and resilience.  Even better than that, I can supplement my lunch! My lawn hasn’t been sprayed with anything for the past 12 years, so [...]

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