Soup
Avoiding the Flu- Part 2
Don’t eat out! Eat in! Nothing beats home made soup!
Continue reading »A Souper Easy Strategy
We’re having soup for dinner this month at the Rubin Rodeo. We’ll see what happens when we do this experiment for a month or two.
Continue reading »Recipe: Storm Soup
If you’ve got a gas stove or a grill outside, you can make up a pot of storm soup!
Continue reading »Ingredients 101
These are the notes from week #1 of my Recipes & Strategies Class at Gilda’s Club in Westchester.
Continue reading »Recipe: Black Bean & Kasha Veggie Stew
My new years resolution is simple: grow food from seed, cook food from scratch whenever possible. This strategy will save me money and shave off some pounds in the long run.
Continue reading »Sick Day
My lungs are hurting, so I’m taking a sick day, drinking herbs and making a special lung supportive soup. Miso onion soup is super easy to make and supports lung health.
Continue reading »Some Good Food to Boost Your Mood
Here’s a simple menu with super health supportive food that you can make for under $3 a person
Continue reading »Recipe: A Green Soup for Strong Bones
This soup is a delicious way to build strong bones.
Continue reading »Recipe: Spring Pea Soup
This pea soup is light and refreshing and so easy to make with frozen sweet peas.
Continue reading »Recipe: Aduki Bean Soup
In Chinese medicine, it is said that beans overcome the feeling of fear and they encourage bravery. We could all use some of that in these trying times. Here’s a great recipe for a bean soup. For bravery.
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