Water: The Best Beverage

Tweet In all of my years as a health professional, teacher and consultant,  I’ve been telling patients, clients and students the same thing about what to drink.  It’s really simple. Drink water. As a dentist in private practice, I worked hard to convince...

Re-thinking Your Drink

Tweet Last night while most of the country was watching the Super Bowl, I was learning about fructose metabolism. A lecture by Dr. Robert Lustig, a pediatric endocrinologist held my attention for over 90 minutes as he explained how fructose, present in both fruit...

Bill, Please Re-think Your Drink!

Tweet Bill McKibben is one of my heroes. He’s an author, educator and environmentalist who has done more than just about anyone I know to engage and inspire people to take a stand on climate change.   The world has tapped Bill for a big mission and he has...