Sep 24, 2010 | Better Health, Slow Food
Eating industrialized food is like playing a game of Whac-A-Mole. See if you agree.
May 5, 2010 | Better Health
Sugars are not just “empty calories”, sugar is a major anti-nutrient that can wreck havoc with your health.
Feb 8, 2010 | Better Health
Tweet Last night while most of the country was watching the Super Bowl, I was learning about fructose metabolism. A lecture by Dr. Robert Lustig, a pediatric endocrinologist held my attention for over 90 minutes as he explained how fructose, present in both fruit...
Jan 21, 2010 | Better Health
Tweet She is fed up with school food and is taking it personally. Very personally. An unidentified teacher somewhere in the mid-west has started a horrifying stunt. She will be eating (and photographing) her school’s lunch every day this year. I greatly admire...