Sugar: Whats in a word?

Sugars are not just “empty calories”, sugar is a major anti-nutrient that can wreck havoc with your health.

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This Teacher Is Fed-Up!

She is fed up with school food and is taking it personally. Very personally.  An unidentified teacher somewhere in the mid-west has started a horrifying stunt. She will be eating (and photographing) her school’s lunch every day this year.  I greatly admire her bravery to put her health on the line to make a point.  [...]

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