Slow Cappuccino

Tweet After trying my best to sleep on the long flight from NY, I knew I’d need some caffeine for the last leg of the trip to Rome.  I stopped on my way to my connecting flight at the  Milan airport for a quick cappuccino. Unlike every other airport I’ve...

Slow Money

Tweet I’m heading up to VT this week to attend the 2nd annual Slow Money Gathering.  What is slow money? Its similar to Slow Food. It’s about knowing where your money is going to and coming from.  Investing in companies you believe in. Supporting local/...

In a fast world, Slow Food is the way.

Tweet After studying different facets of nutrition over the course of many years, I realized that it did not hold the answers that I had once thought it did. My studies with Annemarie Colbin helped me to see the systems approach to things and the “F” word...