30 Soups in 30 Days: Italian Wedding Soup
It’s been 22 days of soups so far. Most of these soups are from my personal collection that I use at home and in cooking classes. It’s always good to expand your soup repertoire, so I have been reaching out to friends and fellow eaters in search of more soups! Stacey Weeks-Purdy shared her Potato [...]
Continue reading »30 Soups in 30 Days: Miso Shitake Soup
Miso soup is at the heart of a Macrobiotic diet. Its easy to make, health supportive and delicious.
Continue reading »30 Soups in 30 Days: Split Pea Soup
This hearty split pea soup can be made in a slow cooker or on the stove.
Continue reading »30 Soups in 30 Days: Butternut Squash Soup
This soup is warming, very nutritious and most importantly, delicious. Soups always have higher nutrient value when you make them from scratch. Your love and good energy goes into the soup.
Continue reading »30 Soups in 30 Days: Mushroom Barley Soup
Chopping veggies can be a therapeutic moving meditation if you let it be. Makes your soup better too.
Continue reading »30 Soups in 30 Days: Black Beluga Lentil with Wild Rice and Burdock Root Soup
This guest post by Dr. JoAnn Quattrone is a very simple, but healing soup using burdock, one of my favorite ingredients.
Continue reading »30 Soups in 30 Days: Easy Black Bean Soup
This black bean soup recipe is delicious and easy to make.
Continue reading »30 Soups in 30 Days: Potato Kale Soup
Stacey Weeks-Purdy is my guest today. She is sharing her recipe for Potato Kale Soup. It looks awesome, I’m going to try it!
Continue reading »30 Soups in 30 Days: Tex Mex Chicken Soup
One of my favorites: chicken soup with a tex-mex twist.
Continue reading »30 Soups in 30 Days: Medicinal Chinese Chicken Soup
I created this soup based on the principles I learned in a yearlong course in chinese herbal medicine. This is a great quick soup to make for yourself when you are feeling under the weather. The ginger and garlic and shiitakes will boost your immune system. Ginger is a warming herb that will help drive the cold out of your system. Scallions and the warm broth will relieve stuffed nasal passages. Most importantly, this soup is delicious
Continue reading »


