31 Healthy Hints for the Holidaze: Get Outside!

Get outside, reconnect with nature. The non-caloric source of nourishment is good for your body and for your spirit.

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31 Healthy Hints for the Holidaze: Do Less

Less is more when it comes to winter time. Blizzards are just Mother Nature reminding you to slow down.

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A Simple Strategy To Lower Cholesterol and Healthcare Costs.

Tweet A routine physical revealed that President Obama has a “borderline high” cholesterol count. One of my favorite food blogs, Obamafoodorama reported this finding earlier today. Of course immediately the President’s diet comes under review. White House Press Secretary Robert Gibbs stated, ““I think it’s a few more burgers and a few more desserts over [...]

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The Year of the Pig

Tweet 2009 is supposed to be the Year of the Ox, but it certainly seems to be the Year of the Pig so far, allow me to explain! The American News Project in a story entitled The Food Lobby Goes to School, was surprised to find the National Pork Board to be one of the [...]

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